I’ve now been doing Bikram’s Yoga for about a year and a half, pretty much every other day or at least 3 times a week, with a 3-month break that I had after I had an ACL-replacement knee surgery. I wanted to share some insights I gained through the process. I really like the practice, […]
Tags: bikram yoga, body, drink, energy, injury, teacher, yoga
I discovered Ginger Tea while living in Montreal. I used to go to a local acupuncturist because I was low on energy. Besides doing the acupuncture, my practitioner recommended making Ginger Tea. I quickly fell in love with this drink because it tastes so good and works as a great energizer. With time I also […]
Tags: congestion, cough, drink, energizer, Food, ginger tea, sore throat
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