Based on a lot of research and experimentation here is what I learned about one’s weight normalization. While most people try to lose weight, I use the term ‘normalize weight’, since some people need to gain weight and for many the verb ‘to lose’ creates an unnecessary anxiety, which in turn makes them gain weight. […]
Tags: awareness, limbic exercise, weight loss
If you read my book Don’t Let Your Bike Seat Ruin Your Sex Life – Ergonomic Bike Seats And Practical Pointers That Could Save Your Sex Life you will discover that you should care much less about the kind of bike you ride, and much more about just one of its parts – the bike […]
Tags: bike seat, scientific studies, sex life, sexual health
Ergonomic Bike Seats Available Today In my book Don’t Let Your Bike Seat Ruin Your Sex Life – Ergonomic Bike Seats And Practical Pointers That Could Save Your Sex Life I explain in detail why you need to re-evaluate the choice of your bike seat; you might be unaware that it’s badly affecting your perineum […]
Tags: cycling, ergonomic bike seat, sex life, sexual health
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