A professional swimmer in my youth, I continued swimming as my main workout, but recently I happened to suffer more and more from scapula issues, which swimming aggravated (since I swim for about 1 hour, about 3K). And my partner suggested that I try Bikram’s yoga for a month. I was quite skeptical, but decided […]
Tags: bikram yoga, breathing, energy, experience, extreme, getting a kick, release, tingling, yoga
Back in June 2007 I participated in the life transformation workshop from the CURA Institute for Integrated Learning. Indeed it was quite a transformational experience for me. A quick description of the workshop setup: 3 days, a dozen participants, one facilitator and two assistants. A safe TAZ (Temporary Autonomous Zone) is masterfully created to allow […]
Tags: breathing, dysfunction, experience, process, release, taz, touch, vulnerability, workshop
Over the last couple of years I’ve been going through various transformational experiences and I decided to start this blog to have the process better documented, and perhaps it might inspire other people to experience their lives better. The topics are going to be fear, anxiety, love, aliveness, procrastination, thrills, energy work, advaita, unity, being […]
Tags: idea
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