Posts Tagged ‘weight loss’

The Simplest Joyful Way To Normalize Your Weight

December 26, 2017 by stas | No Comments | Filed in Food, Health, Sport

Based on a lot of research and experimentation here is what I learned about one’s weight normalization.  While most people try to lose weight, I use the term ‘normalize weight’, since some people need to gain weight and for many the verb ‘to lose’ creates an unnecessary anxiety, which in turn makes them gain weight. […]

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