How to Have a Better Bikram Yoga Experience
I’ve now been doing Bikram’s Yoga for about a year and a half, pretty much every other day or at least 3 times a week, with a 3-month break that I had after I had an ACL-replacement knee surgery. I wanted to share some insights I gained through the process. I really like the practice, [...]
What is Tantra Yoga?
What’s Tantra Yoga – An evening with Swami Vivekananda Saraswati, the founder of Agama Yoga. Introduction: Swami Vivekananda Saraswati gave a free talk on Tantra Yoga on Oct 22 2008 in Vancouver, Canada. I really enjoyed the 2.5 hours of Swami’s monologue, followed by Q&A. I found it to be very enlightening. His presence was [...]
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