Archives: Health

How to Fall Asleep When Your Mind is Racing

May 8, 2017 by stas | No Comments | Filed in Health

“a ruffled mind makes a restless pillow” — Charlotte Brontë While browsing though the books in the local this title stood out for me: Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain by Colleen Carney and Rachel Manber. The “Quiet Your Mind” part stood out […]

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Self-Healing Principles from H. Spencer Lewis, Ph. D.

May 4, 2017 by stas | No Comments | Filed in Health, Metaphysical

Self-Healing By H. Spencer Lewis, Ph. D. Published in 1950. (This is a little old writing I recently found in an old book. Scanned and OCRed for your reading pleasure.) After twenty-five years of experience in metaphysical healing work as an individual practitioner, and in connection with the Council of Solace of the Rosicrucian Order, […]

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I’m Tired All The Time! How To Boost My Energy Level?

April 14, 2017 by stas | No Comments | Filed in Health

Over the recent years I have been going through periods of chronic fatigue. This article is to share with you what things I have discovered in the process and perhaps some of those will help your situation as well. There are always two things that need to be done about any given health condition: Deal […]

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Stop The Madness – Make Your Own Kombucha Without Buying A Scoby

April 14, 2017 by stas | No Comments | Filed in Food, Health

Stop the madness – companies selling kombucha scobies for $30+! Ouch! And people buy because they are misinformed. This article assumes that you’re already convinced that you want to brew kombucha and you’re trying to figure out how to get going. You’ve probably been researching whether you need to buy a kombucha scoby or not […]

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The Magical Visit To John Of God in Brazil – A Concise Guide

September 24, 2016 by stas | No Comments | Filed in Health, Metaphysical, Spiritual

I have recently spent a week in Abadiania, Goias, Brazil with and around John of God at the Casa de Dom Inácio de Loyola. João de Deus (John of God) is a medium who channels a multitude of dis-incarnate beings who used to be healers during their life on this Earth. Some of those include […]

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End Migraines & Headaches using Holistic Therapies

June 13, 2016 by stas | No Comments | Filed in Health, Physical

This chapter is an extract from book: Headaches Begone! A Systemic Approach To Healing Your Headaches. Chapter 11. Holistic Therapies The following therapies require you to work with a professional practitioner. While you could be trained in any of those and go DIY-style, when someone else treats you, you often get a better outcome. Access […]

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End Migraines & Headaches using Herbs, Spices, Seeds & Nuts (Part 3)

May 4, 2016 by stas | No Comments | Filed in Health

This chapter is an extract from book: Headaches Begone! A Systemic Approach To Healing Your Headaches. Continued from End Migraines & Headaches using Herbs, Spices, Seeds & Nuts (Part 2). Passionflower (Passiflora alata) is a sedative and helps with nervousness or anxiety-related headaches. It treats migraines through reducing inflammation in the blood vessels. As the […]

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End Migraines & Headaches using Herbs, Spices, Seeds & Nuts (Part 2)

May 4, 2016 by stas | No Comments | Filed in Health

This chapter is an extract from book: Don’t Let Your Headache Ruin Your Sex Life: “Honey, I Don’t Have a Headache Tonight”. This chapter is an extract from book: Headaches Begone! A Systemic Approach To Healing Your Headaches. Continued from End Migraines & Headaches using Herbs, Spices, Seeds & Nuts (Part 1). Chamomile has anti-inflammatory, […]

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End Migraines & Headaches using Herbs, Spices, Seeds & Nuts (Part 1)

May 4, 2016 by stas | No Comments | Filed in Health

This chapter is an extract from book: Headaches Begone! A Systemic Approach To Healing Your Headaches. Chapter 8. End Migraines & Headaches using Herbs, Spices, Seeds & Nuts In this chapter, you will discover that Mother Nature has an incredible amount of plant-based solutions to help with any type of headache. I could probably write […]

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Good and Bad Bike Seats – Scientific Studies on Cycling-Related Sexual Dysfunctions

January 7, 2016 by stas | No Comments | Filed in Health, Sexual, Sport

If you read my book Don’t Let Your Bike Seat Ruin Your Sex Life – Ergonomic Bike Seats And Practical Pointers That Could Save Your Sex Life you will discover that you should care much less about the kind of bike you ride, and much more about just one of its parts – the bike […]

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